PREPARE TO FIND OUT THE FUNDAMENTALS OF PROTECTION WITH THIS COMPREHENSIVE HANDBOOK, WHICH HAS A WEALTH OF VALUABLE TECHNIQUES FOR YOU TO EXPLORE

Prepare To Find Out The Fundamentals Of Protection With This Comprehensive Handbook, Which Has A Wealth Of Valuable Techniques For You To Explore

Material Writer-Rogers StantonMaster self-defense essentials by first recognizing your environments and trusting your reactions. Exercise verbal de-escalation and setting limits. Understand personal space and important techniques like straight punches and hand strikes. Develop muscular tissue memory and reaction time with blocks and kicks. Project

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Uncover The Interesting History And Methods Of Martial Arts Tools Training, From Old Origins To Modern Techniques, Enhancing Combat Abilities

Material By-Noble BrinchDiscover the ancient origins of martial arts weapons training, forming fight strategies and technique. Old civilizations like Egypt and China sharpened their skills with different weapons like bows, personnels, swords, and nunchaku. Passed down via generations, typical weapons such as katana, nunchaku, bo staff, and sai supp

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Get Ready To Discover The Fundamentals Of Protection With This In-Depth Handbook, Filled With Useful Skills For You To Explore

Created By-Boyette CantuMaster self-defense fundamentals by initially recognizing your environments and trusting your instincts. Practice spoken de-escalation and establishing boundaries. Understand individual space and necessary methods like straight punches and hand strikes. Construct muscle mass memory and reaction time with blocks and kicks. Ta

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